Ayurvedic Remedies by Sant Shri Asaram Bapu Ji: Drawing from the ancient wisdom of Ayurveda, Sant Shri Asaram Bapu Ji has shared numerous easy and practical remedies through his discourses and products available at his ashrams. These Ayurvedic remedies by Asaram Bapu Ji emphasize natural healing, immunity building, and holistic wellness using ingredients commonly found in Indian households.
By incorporating herbs like Tulsi, ginger, and Harad, and formulations such as Tulsi Ark or Sant Kripa Churna, Bapu Ji’s approach reflects Ayurveda’s timeless principle: balance the body and mind naturally. Here’s a closer look at some of the most commonly recommended remedies.
Ayurvedic Remedies by Asaram Bapu Ji – Overview Table
| Ailment | Remedy Suggested |
| Cough & Cold | Tulsi, ginger mix, Tulsi Ark, Aldusa decoction, lady’s finger water for kids |
| Appendicitis | Gaujharan Ark (Cow urine extract) on an empty stomach |
| Loss of Appetite | Ayurvedic arishtas like Draksharishta, Dashmoolarishta |
| Asthma | Tulsi Ark, holy fig leaf ash with honey |
| General Immunity | Harad powder with honey, Sant Kripa Churna, cow urine preparations |
For Cough and Cold
1. Tulsi (Holy Basil):
Chew 5–7 Tulsi leaves daily on an empty stomach. Tulsi strengthens immunity and helps clear respiratory congestion. Alternatively, Tulsi Ark (a distilled herbal essence) available from Bapu Ji’s ashrams can be added to warm water for daily use.
2. Herbal Spice Blend:
Mix equal parts of dried ginger, black pepper, and long pepper (pippali). Add eight parts turmeric and grind into a fine powder. Take this mix with honey 2–3 times a day to reduce throat irritation and sinus congestion.
3. Aldusa and Tulsi Decoction:
Boil 15–20 leaves each of Aldusa and Tulsi with half a tablespoon of ajwain (carom seeds) in water. Take 30–40 ml of this strained mixture with honey in the morning and evening. You can also inhale the steam for added respiratory relief.
4. For Children’s Cough:
Boil 1 lady’s finger in one glass of water until it reduces by half. Add a pinch of clove and ajwain powder and give it warm to children for soothing cough.
For Appendicitis
Gaujharan Ark (Cow Urine Extract):
A traditional preparation known to purify the body and reduce internal inflammation. Take 25–30 ml of Gaujharan Ark mixed with water on an empty stomach, unless it’s summer or causes heat-related discomfort. Always consult an expert for prolonged use.
For Loss of Appetite
To boost digestion and restore appetite:
- Avoid Kapha-increasing foods like cold dairy, fried snacks, or excess sweets.
- Use Ayurvedic formulations like:
- Madhvarishta
- Draksharishta
- Dashmoolarishta
- Madhvarishta
These arishtas are fermented herbal tonics that improve digestion and strengthen metabolic function when taken under guidance.
For General Well-being and Immunity
1. Harad (Chebulic Myrobalan):
This powerful rejuvenative herb helps detoxify the digestive system and strengthen immunity. Take 3 grams of Harad powder with honey every morning for cleansing and nourishment.
2. Gaujharan Ark (Cow Urine):
Fresh cow urine or its distilled form (available as Gaujharan Ark) is widely used in Ayurvedic detoxification and immunity boosting. It should be consumed early in the morning under proper instructions.
3. Sant Kripa Churna:
A blend of Ayurvedic herbs, this churna is suggested to be taken with honey twice daily to improve resistance against seasonal infections and general fatigue.
For Asthma
1. Tulsi Ark:
Used regularly, Tulsi Ark supports lung function and eases breathing difficulties. It can be taken with warm water in the morning.
2. Ash from Holy Fig Leaves:
Collect dried, fallen leaves of the Peepal tree (holy fig), burn them into ash, and take 6 grams of this ash with honey twice daily. It’s believed to clear respiratory channels and reduce wheezing.
Important Considerations
While these natural remedies are rooted in Ayurvedic wisdom and supported by Bapu Ji’s teachings, they should be approached with proper understanding and care.
- Consultation is Key: Always speak to a qualified Ayurvedic practitioner or your healthcare provider before starting new treatments, especially if you’re on other medications or have health conditions.
- Dosha Sensitivity: Ayurveda emphasizes personalized healing. Some remedies may not suit every individual. Know your dosha (Vata, Pitta, or Kapha) for tailored usage.
- Quality of Products: Ensure any product—be it Tulsi Ark or Sant Kripa Churna—is sourced from authentic ashram outlets to guarantee purity and potency.
- Balance Lifestyle: These remedies are most effective when paired with proper diet, exercise, rest, and mental wellness practices like meditation and Satsang.
Conclusion
The Ayurvedic remedies by Asaram Bapu Ji offer a simple yet powerful way to harmonize the body, mind, and soul. Rooted in traditional wisdom and made accessible for modern life, these remedies highlight the essence of holistic healing—treating not just the symptoms but nurturing overall balance.
By turning to nature, maintaining discipline, and aligning with spiritual principles, one can unlock the full healing potential of Ayurveda. However, as always, awareness and proper guidance remain the pillars of safe and effective use.
